About Me

I'm a Personal Trainer, Lifestyle Coach, and an Integrative Healing Bodyworker, who is passionate about helping others optimize their quality of life through integrating movement into everyday life.

 

My Background

I’ve been an athlete my whole life, participating in almost all sports but settling in competitive swimming for 13 years. I competed from age 5 to 17 on the Mission Viejo Nadadores as well as varsity in High School until grade 11.

A few years after High School I started to the feel lack proper nutrition and regular movement, it was affecting my physical and mental health. This is when I became obsessed with learning everything I could about weightlifting and nutrition and quite literally how to build the body.

I became so focused I worked towards the goal of competing in a bodybuilding competition. However, I got to that place with unhealthy dieting, over-training, and honestly, isolation from social life because everything I did was working out and meal prepping. I looked great but felt horrible.

Soon after my show, I decided that was NOT the competition I wanted back in my life. I found myself in an MMA gym and quickly fell in love with Brazilian Jiu-Jitsu. Now 10 years later I’m a Black Belt and I hold multiple World and Pan American Titles throughout my colored belts.

I work with all types of clients, from pre-teens to the elderly, from competitive athletes and professionals, to the average person looking to lose weight and strengthen their bodies.

 

My Credentials

  • ISSA Certified Personal Trainer (2017)

  • SRT Certified Soft-Stretch Release Therapist (2019)

  • PPSC Certified Coach (2021)

  • Certified Lymphatic Drainage Treatments (2021)

  • Certified Cranial Sacral Treatments (2022)

  • Vagal Nerve - Dr. Perry Webinar (2023)


Location

Aliso Viejo, CA
Serving all of Aliso and surrounding areas

Hours

M & F: 6am - 8pm
T-Th: 8am- 8pm
Sat & S: 7am- 3pm

 Testimonials

Eloise S.

I met Dani at a Motion Fitness pop up event a couple of weeks ago. She is very easy to approach and makes you feel supper at ease right from the start. I had a uncomfortable pain in my inner thigh that had was bothering me for about 2 months. I had been to messages hoping that would fix it but it did not. She did a Demo working on me on the side that was bothering me and within 10 minutes I felt relief with light stretching and moving my leg in positions to target the area. I followed up with an hour session on Monday. Last Tuesday was leg day and I could finally run without any uncomfortably. It's now been a week and I'm still doing fine. I'm totally fixed. Thank you Dani!

Wendy C.

I've been training with Danii for about a month now and have noticed an amazing change in my body already.
She's an awesome trainer who is in tune with my personal fitness goals. She's professional and great to work with !!

Voloya C.

I'm100% rated disabled through the Veterans Administration from my 12 years of service in the Marine Corps. I have three slipped discs, a torn ACL and my hips are as tight as an ants behind. Through Dani's fascia stretching, I have been able to walk better, experience less pain, and my overall quality of life has improved tremendously! Besides her miracle hands, she is one funny gal. I suggest you check her out for a life changing experience...